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We are on summer break from July 25 - September 7.
The Water Method
We follow the Daoist Water Method as transmitted by lineage master Bruce Kumar Frantzis. The Water Method emphasises naturalness.
In practice this means becoming aware of one’s limits and working within them. Its benefits come about through the deep relaxation of the nervous system and the release of energy blockages rather than through any kind of force.
Consequently it is much safer and gentler than other more forceful methods and so can be taken up by virtually anyone.